We are born with no restriction on our potential or a belief in ourselves. It’s why when we are children our ambitions are great. They’re big and outlandish, they’re the stuff of dreams like being an astronaut, a doctor, a world famous singer or...
The weight of expectations and “should’s” is something , we as women, feel quite heavily. It’s not just what other people expect from us but what we expect from ourselves. So why do we expect ourselves to be and do things in a certain way? Our...
As I go about my life as a transformational coach I see and hear people dealing with situations in their lives. I make a point of not giving unsolicited advice because that’s just not cool, plus I try and keep my work and private/social life totally separate! ...
Recently it came to me that the word “trying” feels like the most disempowering word out there. To me it’s a word that comes from lack, with negative and almost a heavy feel to it. To “try” is to half arse it, like you don’t think...
There’s a revolution out there in the personal development world. It’s a revolution for women who have been sat in their masculine energy for years…possibly decades! It’s a revolution to re-educate women about their feminine energy. Being in...
You are not your mind! You are so much more than what is going on up in your head. Your mind and your soul sometimes do battle when it comes to changing things. Your mind is there to keep you safe and comfortable but it’s your soul that’s there giving you...
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