Why You Need To Stop Trying

Why You Need To Stop Trying

Recently it came to me that the word “trying” feels like the most disempowering word out there. To me it’s a word that comes from lack, with negative and almost a heavy feel to it. To “try” is to half arse it, like you don’t think...
Dealing With Negative Self Talk

Dealing With Negative Self Talk

You are not your mind! You are so much more than what is going on up in your head. Your mind and your soul sometimes do battle when it comes to changing things. Your mind is there to keep you safe and comfortable but it’s your soul that’s there giving you...