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Managing Your Expectations & “Shoulds”
The weight of expectations and “should’s” is something , we as women, feel quite heavily. It’s not just what other people expect from us but what we expect from ourselves. So why do we expect ourselves to be and do things in a certain way? Our...
Gain a new perspective, and be happier in life with a touch of Personal Development
As I go about my life as a transformational coach I see and hear people dealing with situations in their lives. I make a point of not giving unsolicited advice because that’s just not cool, plus I try and keep my work and private/social life totally separate! ...
Why You Need To Stop Trying
Recently it came to me that the word “trying” feels like the most disempowering word out there. To me it’s a word that comes from lack, with negative and almost a heavy feel to it. To “try” is to half arse it, like you don’t think...
Using The Masculine & Feminine To Thrive
There’s a revolution out there in the personal development world. It’s a revolution for women who have been sat in their masculine energy for years…possibly decades! It’s a revolution to re-educate women about their feminine energy. Being in...
Dealing With Negative Self Talk
You are not your mind! You are so much more than what is going on up in your head. Your mind and your soul sometimes do battle when it comes to changing things. Your mind is there to keep you safe and comfortable but it’s your soul that’s there giving you...Join My Free Facebook Group ↓↓↓
