You are not your mind! You are so much more than what is going on up in your head.
Your mind and your soul sometimes do battle when it comes to changing things.
Your mind is there to keep you safe and comfortable but it’s your soul that’s there giving you all the butterfly’s about making the changes and wanting more for yourself.
In this video I’m giving you three tips to help you navigate the negative self talk that drags you down and stops you making the moves you need to make to get you to where you want to go.
If this resonates with you, you’ll love my upcoming masterclass…
I’m hosting a two part masterclass to dive deeper into the All or Nothing mindset and help you take the first step to breaking that cycle. Join me on the 21st and 22nd of Sept 2021 for my FREE 2 day Masterclass – THE END TO ALL OR NOTHING. Register Here – https://bit.ly/3lagdCt