Today we’re going to be talking about energetics. Energy is one of the cornerstones of the ALL WOMAN brand and one of my favorite things to talk about.  

The fact is, as human beings, we are mostly energy. We’re about 99.9999% energy and 0.00001% matter. Don’t quote me on the thing, but it’s pretty close. 

I’m no physics expert, but I do know that in physics, energy attracts like energy. And we all understood how this works out, because we can feel each other’s energy.

The easiest way to explain this when I get into a conversation about it with somebody who doesn’t necessarily do this work, is to describe when you meet somebody, and you just don’t feel them, like there’s something about them that doesn’t sit right with you that you’re not feeling their vibe, that you maybe don’t like them and you don’t feel connected to them. I know we’ve all had that experience. 

We’ve also had the opposite experience where we meet somebody and it’s just like, bam, we just get them, they get us we, we vibe, we gel! Everybody’s had that experience too. 

So we understand other people’s energy. We all know those kind of people who they walk into a room and they light it up and just being around them makes you feel better. We’ve also experienced the opposite of that, you know, the mood hoover’s in our lives, the people who light up the room when they leave it. 

We’ve all got those kinds of people in our lives, we’ve all had those kind of experiences and that’s probably one of the easiest ways to think about it when we start to think about how our energy affects our life experience. 

So what what creates our energy? Well, our mindset, how we view the world,  and how we think. 

You know, the famous Henry Ford quote: “Whether you think you can or you think you can’t, you’re right.”

Our emotions and our thoughts, emit an energy and so if energy attracts like energy, then it makes sense that we attract circumstances, people and events into our lives that match those emotions and thoughts. 

One of the most liberating experiences I ever had was, when I got to the point where I recognised that as a grown ass woman, I am responsible for my experience of my life. I know I’m not a slave to external circumstances. What that means is that I had this moment where I was like; “Oh, I don’t have to wait for the external circumstances to change in order for me to feel great, to be great and to have, be and do all the things that I desire, I get to influence that. In that moment I got it…this is up to me. It’s my choice how I think is my choice, how I feel is my choice and the energy that I emit out into the world is my choice, therefore, my life experience will be the mirror of that energy, those thoughts, those feelings, etc. 

So when I read books, like Joe Dispenza’s “Breaking The Habit Of Being Yourself” and “Ask And It Is Given” by Abraham Hicks, the concept that I had influence on that blew my mind. The beautiful thing about the two books that I mentioned was (I mean, when you first read them and you get over the weirdness of where the information comes from, then it blows your mind) this is the truth and this just makes so much sense to me. 

Joe Dispenza’s book is the science, physics and the quantum physics behind the more woowoo version of the same message. 

I realised that I had to take massive personal responsibility and I think that once we understand that actually, we are in control, we are the ones who are responsible for our energy, only we can change it. In our relationships, we are the ones that can change the energy with somebody else. We can influence, we can change and we can create our reality. 

Once you understand that, then it becomes something that you are eager to live every day and for it to become an intentional part of your life. 

So how do we do that? 

Well, we have to do the work. We have to go to work on our mindset. We have to look at our attitude. We need to ask ourselves: Are we in victim mode? Are we blaming external things for the way our life is? 

Are we looking at our life and looking at what’s working and what’s not working and looking at what’s not working and giving all the reasons why it isn’t working based on  external circumstances and other people?

Or are we saying… What attitude am I bringing to this situation? Whether that be financial, your relationships, your business, your career, your parenting, or anything else for that matter. 

What am I bringing to the situation in my head? What are the thoughts I’m having? What’s my language around it? What is happening in here that affects the energy I bring to the situation and therefore the thing that I’m attracting back to me. What am I doing? What are my emotions? How do I feel about this? 

I definitely feel this is very relevant when it comes to finances, it’s very relevant when it comes to success in business and it’s very relevant when it comes to relationships because your energy is everything. 

If my mind, my language and my thoughts are all to the negative or all towards preparing for what could go wrong, what’s the worst case scenario? What if this bad thing happens? If I am consistently thinking that way then how is that affecting my feelings?  I’m feeling dread, I’m feeling lack, I’m feeling victimhood, I’m feeling all the negative things and that is emitting that frequency. The truth of the law is that if that’s what I’m giving off, then that must be what I receive back, because energy attracts like energy. 

There’s real time examples where I can show you, like those days where you get up late, and then you stub your toe, and then you lose your keys and it just seems one of those days where bad thing after bad thing happens, and it just rolls and it rolls and rolls. When you think about waking up in a bad mood, how does that energy affect the course of your day, compared to when you wake up in a great mood?

What is your day like when you get up early, the birds are singing, everything’s going well, your thoughts are positive? That’s a very basic example but that is what I’m talking about. 

If we become intentional about it, and if we start to think “What is it that I desire? What do I want to be doing and have while I’m here on this planet?”, and then think about all the things we have to look at and take responsibility for all the things that get in the way of said things, and then go to work on changing them. 

So we have to go to work on the mindset, we have to work on our emotions, we have to work on those two things by looking at our story. What is our narrative? What is the thing that we tell ourselves? What are our expectations about life? What are our expectations about a certain scenario? What’s our expectations about the level of income, success or relationships that we can generate in our lifetime? 

When we look at all those things, and we take responsibility and ownership of the thoughts, the emotions and the attitude towards them, it just makes sense that that is what we will receive back. I am very happy to share this with you that since I’ve been doing this work intentionally, this has been my experience. 

If this conversation completely lights you up, and you want to talk more about it then I really welcome you to join my free group on Facebook. It’s the Ever Evolving Woman.

It’s a free group where you can come in, hang out with me and we get to talk about all the things that are ALL WOMAN. If you want any more information about programs or courses or the membership, just check out the menu above or send me a message and I’ll get back to you asap.