Friday Musings…

From now on every Friday I will be sharing my Friday musings in the form of this blog!

You will receive it in your inbox every Friday and my intention is that it gives you some food for thought over the weekend thus adding to your growth….

My hope is that you find it useful, amusing, informative, inspiring, sometimes challenging, and everything else in between!

Managing Your Expectations & “Shoulds”

Managing Your Expectations & “Shoulds”

The weight of expectations and "should's" is something , we as women, feel quite heavily. It's not just what other people expect from us but what we expect from ourselves. So why do we expect ourselves to be and do things in a certain way? Our influences from family,...

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Why You Need To Stop Trying

Why You Need To Stop Trying

Recently it came to me that the word "trying" feels like the most disempowering word out there. To me it's a word that comes from lack, with negative and almost a heavy feel to it. To "try" is to half arse it, like you don't think you can or don't want to do whatever...

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Using The Masculine & Feminine To Thrive

Using The Masculine & Feminine To Thrive

There's a revolution out there in the personal development world. It's a revolution for women who have been sat in their masculine energy for years...possibly decades! It's a revolution to re-educate women about their feminine energy.   Being in the masculine has...

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The Power Of The Reality Check

The Power Of The Reality Check

Did you know our mind has a nice little bank of reasons and excuses ready to throw at you as soon as you start to think you want change? This applies to every part of our life, wherever we are starting to think we want to change. Our mind likes to keep us safe and...

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Riding The Wave Of Motivation

Riding The Wave Of Motivation

I'm in this with you, I'm living the ride of motivation right now myself. A few months ago I followed a pretty specific exercise and nutrition plan that left me in the strongest and leanest form of my life. After achieving this amazing goal I then found myself in the...

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Dealing With Negative Self Talk

Dealing With Negative Self Talk

You are not your mind! You are so much more than what is going on up in your head. Your mind and your soul sometimes do battle when it comes to changing things. Your mind is there to keep you safe and comfortable but it's your soul that's there giving you all the...

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The End Of All Or Nothing

The End Of All Or Nothing

,If you've been in my world for a while you'll know that I run a program called All Woman Wellness, which is based on my own wellness transformation.  For most of my life I was an ALL or NOTHING woman just like most of us. I was frustrated that I had been able to...

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How Wealth Has Been Misrepresented

How Wealth Has Been Misrepresented

This weekend I’m away with my family taking a little rest and relaxation (well as much as you can with two boys!) before gearing up for the first ever round of ALL WOMAN WEALTH. This is the brand new program from my ALL WOMAN brand and I’m so psyched to get started....

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